What is postpartum or postpartum depression?
"Postpartum depression" or "postpartum depression" is the name given to depression that occurs after your baby is
born. This can happen one month after your baby is born, up to one year from
the day your baby is born.
"Baby" against postpartum depression
Postpartum depression is different from "babydepression". Baby blues tend to wait two to three days after having a
baby. During this time, you can feel tears and / or mood. However, the
supporting partner and family / friends can usually take you to the baby. This
is not a long-term condition.
Conversely, if mood, anxiety, or crying persists for a month
or more, this may be a sign that you have postpartum depression.
Postpartum depression against feelings of depression
Every person's experience of postpartum depression is
different, so what you feel may be quite different from the other mother you
know.
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One of the key indicators, however, is time.
Many postpartum depression symptoms can be found for any new
mother, perhaps for a day here or there. But this is not a depression.
Depression occurs when these symptoms persist for at least two weeks or longer
and you have little or no experience of them.
Symptoms and signs of postpartum depression
The following signs and symptoms are all common in mothers
with postpartum depression. Most importantly, not all of these symptoms should
be present until you are taken into account to diagnose postpartum depression.
Read the list below and see if any of these symptoms seem familiar:
- Feeling tired - this may include thoughts that make you a parent too much for you or maybe you shouldn't have a child
- Do not feel a relationship with your child as you have heard about other parents talking about them - for example, the feeling of not having "magic" as you would expect
- Guilt for not enjoying being a mother or "succeeding" in your new role - often including ideas that your child might be better off without you
- Feeling confused and anxious - these feelings may or may not be around your child
- There is no motivation to do anything - for example, no incentive to go out and mingle, do housework, or participate in activities you usually enjoy
- You find yourself worrying too much about a whole bunch of things - this can include worrying about your child, but it may also include worrying about other things
- Feelings of anger or discomfort - for example, you may experience feelings of anger that you cannot control
- Feelings of resentment towards others - including resentment towards your child, partner, spouse, friends, family and even people without a child
- deep sad
- Crying uncontrollably - including crying for what may or may not seem to be caused
- Feelings of emptiness or numbness
- Sleep or excessive sleep - this includes either sleeping too much or having trouble sleeping or sleeping
- Change in appetite - either anorexia or an increase in your appetite
- The problem of concentration and concentration
- Feelings of impotence - like feeling as if things won't get better
- Feeling "crazy" or feeling like something isn't right - often when you can't put your finger on "something"
- Thoughts about hurting yourself or your child
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